You Are the Light

Do you wake up every morning feeling the world is falling apart and you are too unimportant and too consumed with day-to-day survival to make a difference? I did. Until I decided to

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How Gratitude Heals

Want career success? Desire happy relationships? Practice gratitude. Striving for health and fitness? Practice gratitude. Desire happy relationships? Practice gratitude. Striving for health and fitness? Practice gratitude. Seeking spiritual enlightenment? Practice gratitude. Gratitude is a virtue,

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What is Spirituality?

Spirituality is not religion. Religion is an institution built around a person or a spiritual truth or teaching. The Buddha did not start Buddhism, Jesus did not start Christianity. Spiritual is

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