6 Keys to Happiness

You might have heard of the saying “happiness is a choice”, but the true meaning of this expression is often misunderstood. When this statement is used, the speaker or writer...

Welcome, Woman of Color

What stories are you telling about yourself, your life, your happiness or lack of happiness, your work, your desires, your purpose?  Are you telling a story of...

Gratitude and Giving

I am grateful for you stopping by, whenever you do. Your likes and comments let me know my efforts have meaning. And this is what everyone wants, a feeling of purpose and...

What is Spirituality?

Spirituality is not religion. Religion is an institution built around a person or a spiritual truth or teaching. The Buddha did not start Buddhism, Jesus did not start...

Healing Waters of Solitude

Alone. Loneliness. Lonesome. Solitary. Solitude. Although similar, each of these experiences and feelings are different. I’ve known them all. We experience them as we grow up....

Your Voice is Your Total Being

  When you recognize the total depth and breadth of being your voice is, you are using your vibrant velvet voice. Your voice begins with your thoughts and expands to...